Beverages · Nutrition facts

Glühpunsch

by Beckers bester

48 kcal per 100 g, with 0.1 g protein, 11.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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GlühpunschNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.1 g
Protein
1% of calories
11.5 g
Carbs
97% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8.8mg0% DV
Potassium163.3mg3% DV
Calcium14mg1% DV
Iron0.5mg3% DV
Vitamin C22.9mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001716087725 · Data last verified:

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4001716087725

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Common questions

How many calories are in Glühpunsch?

Glühpunsch by Beckers bester has 48 kcal per 100 g.

How much protein is in Glühpunsch?

Glühpunsch contains 0.1 g of protein per 100 g.

Is Glühpunsch low in sodium?

Yes — just 8.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Glühpunsch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g). Overall that places it in band B.

How much Glühpunsch is 100 calories?

About 208 g of Glühpunsch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Glühpunsch high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Glühpunsch a good source of vitamin C?

It is a good source: 22.9 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Glühpunsch high in sugar or fat?

Per 100 g it has 11.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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