Ginger Chews: Saltlakrits

Ginger Chews: Saltlakrits by Renée Voltaire has 398 kcal per 100 g. One serving (6 g) is about 24 kcal.

Ginger Chews: Saltlakrits contains 3 g of protein per 100 g — about 0.2 g per 6 g serving.

Yes — carbohydrates provide 92% of its calories (86 g per 100 g, of which 59 g is sugar). It also delivers 10 g of fiber.

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 69% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (59 g); points in favor come from fiber (10 g). Overall that places it in band C.

About 25 g of Ginger Chews: Saltlakrits equals 100 kcal. It is energy-dense, so small amounts add up quickly.