Garlic Provola Wood-fired Flatbread

Garlic Provola Wood-fired Flatbread by Specially Selected has 289 kcal per 100 g. One serving (142 g) is about 410 kcal.

Garlic Provola Wood-fired Flatbread contains 7.7 g of protein per 100 g — about 10.9 g per 142 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 35.9 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 577.5 mg of sodium per 100 g, about 25% of the daily value.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (577.5 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

About 35 g of Garlic Provola Wood-fired Flatbread equals 100 kcal.