Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686330326 · Data last verified:
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Common questions
How many calories are in Frites?
Frites by Haribo has 337 kcal per 100 g.
How much protein is in Frites?
Frites contains 3.2 g of protein per 100 g.
Is Frites high in carbs?
Yes — carbohydrates provide 95% of its calories (80 g per 100 g, of which 52 g is sugar).
Is Frites high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Frites low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Frites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g). Overall that places it in band D.
How much Frites is 100 calories?
About 30 g of Frites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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