Meat · Nutrition facts

Filete 1a

122 kcal per 100 g, with 23 g protein, 0.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filete 1aNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
73% of calories
0.5 g
Carbs
2% of calories
3.5 g
Fat
25% of calories
Macro split
Protein 73%Carbs 2%Fat 25%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.5g8% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302711004116 · Data last verified:

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Barcode

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2302711004116

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Common questions

How many calories are in Filete 1a?

Filete 1a has 122 kcal per 100 g.

How much protein is in Filete 1a?

Filete 1a contains 23 g of protein per 100 g.

Is Filete 1a a good source of protein?

Yes — 23 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Filete 1a keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filete 1a low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filete 1a have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Filete 1a is 100 calories?

About 82 g of Filete 1a equals 100 kcal.

Is Filete 1a high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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