Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 36434633 · Data last verified:
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Common questions
How many calories are in Fat Free Greek Yoghurt?
Fat Free Greek Yoghurt by Tesco has 55 kcal per 100 g.
How much protein is in Fat Free Greek Yoghurt?
Fat Free Greek Yoghurt contains 7.3 g of protein per 100 g.
Is Fat Free Greek Yoghurt low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Fat Free Greek Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fat Free Greek Yoghurt is 100 calories?
About 182 g of Fat Free Greek Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fat Free Greek Yoghurt high in sugar or fat?
Per 100 g it has 5.3 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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