Snacks · Nutrition facts

Eliche Con Grano Saraceno

535 kcal per 100 g, with 5.9 g protein, 64 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Eliche Con Grano SaracenoNutri-Score DCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
5.9 g
Protein
4% of calories
64 g
Carbs
48% of calories
28 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar26g
Saturated fat19g95% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020053506597 · Data last verified:

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8020053506597

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Common questions

How many calories are in Eliche Con Grano Saraceno?

Eliche Con Grano Saraceno by Mondo Natura has 535 kcal per 100 g.

How much protein is in Eliche Con Grano Saraceno?

Eliche Con Grano Saraceno contains 5.9 g of protein per 100 g.

Is Eliche Con Grano Saraceno high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Eliche Con Grano Saraceno high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Eliche Con Grano Saraceno low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Eliche Con Grano Saraceno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (26 g), saturated fat (19 g). Overall that places it in band D.

How much Eliche Con Grano Saraceno is 100 calories?

About 19 g of Eliche Con Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Eliche Con Grano Saraceno high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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