Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110084293 · Data last verified:
Compare this food with another foodLog Dried Montmorency Tart Cherries in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dried Montmorency Tart Cherries?
Dried Montmorency Tart Cherries by Harris teeter has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Dried Montmorency Tart Cherries?
Dried Montmorency Tart Cherries contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Dried Montmorency Tart Cherries high in carbs?
Yes — carbohydrates provide 97% of its calories (85 g per 100 g, of which 67.5 g is sugar). It also delivers 5 g of fiber.
Is Dried Montmorency Tart Cherries high in sugar?
Yes — 67.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Dried Montmorency Tart Cherries low in sodium?
Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dried Montmorency Tart Cherries a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Dried Montmorency Tart Cherries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (67.5 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Dried Montmorency Tart Cherries is 100 calories?
About 29 g of Dried Montmorency Tart Cherries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API