Dressing Dip

Dressing Dip by Marie's has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Dressing Dip contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

With 3.6 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (9 g), sodium (410.7 mg). Overall that places it in band D.

About 22 g of Dressing Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Per 100 g it has 3.6 g sugar and 50 g fat (9 g saturated). Fat provides 94% of its calories, so portion size matters most here.