Sweets · Nutrition facts

Dessert De Fruits Pomme/mangue

58 kcal per 100 g, with 0.5 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Dessert De Fruits Pomme/mangueNutri-Score BCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
14 g
Carbs
90% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar13g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium104mg2% DV
Calcium6.6mg1% DV
Iron0.1mg1% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3559509900023 · Data last verified:

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3559509900023

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Common questions

How many calories are in Dessert De Fruits Pomme/mangue?

Dessert De Fruits Pomme/mangue by Royal Bourbon has 58 kcal per 100 g.

How much protein is in Dessert De Fruits Pomme/mangue?

Dessert De Fruits Pomme/mangue contains 0.5 g of protein per 100 g.

Is Dessert De Fruits Pomme/mangue low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dessert De Fruits Pomme/mangue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Dessert De Fruits Pomme/mangue is 100 calories?

About 172 g of Dessert De Fruits Pomme/mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dessert De Fruits Pomme/mangue a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Dessert De Fruits Pomme/mangue high in sugar or fat?

Per 100 g it has 13 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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