Snacks · Nutrition facts

Day By Day

by Cerealitalia

371 kcal per 100 g, with 7.1 g protein, 73.4 g carbs and 5 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Day By DayNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
7.1 g
Protein
8% of calories
73.4 g
Carbs
80% of calories
5 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Sugar26.4g
Saturated fat2.4g12% DV
Sodium320mg14% DV
Iron11.4mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010121021282 · Data last verified:

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Barcode

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8010121021282

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Common questions

How many calories are in Day By Day?

Day By Day by Cerealitalia has 371 kcal per 100 g.

How much protein is in Day By Day?

Day By Day contains 7.1 g of protein per 100 g.

Is Day By Day high in carbs?

Yes — carbohydrates provide 80% of its calories (73.4 g per 100 g, of which 26.4 g is sugar).

Is Day By Day high in sugar?

Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

Why does Day By Day have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (26.4 g). Overall that places it in band C.

How much Day By Day is 100 calories?

About 27 g of Day By Day equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Day By Day high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Day By Day a good source of iron?

It is a good source: 11.4 mg per 100 g, about 63% of the daily value. A 200 g portion covers roughly 126%.

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