Snacks · Nutrition facts

Czekolada Kokosowa

610 kcal per 100 g, with 5 g protein, 34 g carbs and 49 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Czekolada KokosowaNutri-Score DCompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
5 g
Protein
3% of calories
34 g
Carbs
23% of calories
49 g
Fat
74% of calories
Macro split
Protein 3%Carbs 23%Fat 74%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar31g
Saturated fat32g160% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium538.8mg11% DV
Calcium21.1mg2% DV
Iron6.4mg36% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902565210915 · Data last verified:

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5902565210915

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Common questions

How many calories are in Czekolada Kokosowa?

Czekolada Kokosowa by One Bite has 610 kcal per 100 g.

How much protein is in Czekolada Kokosowa?

Czekolada Kokosowa contains 5 g of protein per 100 g.

Is Czekolada Kokosowa high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Czekolada Kokosowa high in saturated fat?

It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Is Czekolada Kokosowa low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Czekolada Kokosowa a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Czekolada Kokosowa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), sugar (31 g), saturated fat (32 g); points in favor come from fiber (8 g). Overall that places it in band D.

How much Czekolada Kokosowa is 100 calories?

About 16 g of Czekolada Kokosowa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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