Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428420022506 · Data last verified:
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Common questions
How many calories are in Crème Glacée Speculoos?
Crème Glacée Speculoos by Erhard has 224 kcal per 100 g.
How much protein is in Crème Glacée Speculoos?
Crème Glacée Speculoos contains 3.9 g of protein per 100 g.
Is Crème Glacée Speculoos low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Crème Glacée Speculoos high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Crème Glacée Speculoos low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Crème Glacée Speculoos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.
How much Crème Glacée Speculoos is 100 calories?
About 45 g of Crème Glacée Speculoos equals 100 kcal.
Is Crème Glacée Speculoos high in sugar or fat?
Per 100 g it has 0.7 g sugar and 9.6 g fat (5 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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