Crème De Framboises

Crème De Framboises by Gaulthier has 325 kcal per 100 g. One serving (20 g) is about 65 kcal.

Crème De Framboises contains 3.3 g of protein per 100 g — about 0.7 g per 20 g serving.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g), saturated fat (6.1 g). Overall that places it in band E.

About 31 g of Crème De Framboises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 104.8 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.