Other · Nutrition facts

Chocolat Au Lait Cranberries

by LIDL

558 kcal per 100 g, with 6.7 g protein, 50.1 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Chocolat Au Lait CranberriesNutri-Score ECompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
6.7 g
Protein
5% of calories
50.1 g
Carbs
37% of calories
35.7 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar48.4g
Saturated fat18.3g92% DV
Cholesterol18.1mg6% DV
Sodium192mg8% DV
Potassium511.9mg11% DV
Calcium201.5mg16% DV
Iron3.3mg18% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489277514 · Data last verified:

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4056489277514

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Common questions

How many calories are in Chocolat Au Lait Cranberries?

Chocolat Au Lait Cranberries by LIDL has 558 kcal per 100 g.

How much protein is in Chocolat Au Lait Cranberries?

Chocolat Au Lait Cranberries contains 6.7 g of protein per 100 g.

Is Chocolat Au Lait Cranberries high in sugar?

Yes — 48.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Chocolat Au Lait Cranberries high in saturated fat?

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Chocolat Au Lait Cranberries a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Chocolat Au Lait Cranberries have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (48.4 g), saturated fat (18.3 g); points in favor come from fiber (3.9 g). Overall that places it in band E.

How much Chocolat Au Lait Cranberries is 100 calories?

About 18 g of Chocolat Au Lait Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait Cranberries high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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