Meat · Nutrition facts

Chilorio De Pollo

205 kcal per 100 g, with 23.6 g protein, 1.8 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Chilorio De PolloNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
23.6 g
Protein
44% of calories
1.8 g
Carbs
3% of calories
12.7 g
Fat
53% of calories
Macro split
Protein 44%Carbs 3%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol71mg24% DV
Sodium545.5mg24% DV
Calcium36mg3% DV
Iron1.3mg7% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501023501626 · Data last verified:

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7501023501626

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Common questions

How many calories are in Chilorio De Pollo?

Chilorio De Pollo by Chata has 205 kcal per 100 g. One serving (100 g) is about 205 kcal.

How much protein is in Chilorio De Pollo?

Chilorio De Pollo contains 23.6 g of protein per 100 g — about 23.6 g per 100 g serving.

Is Chilorio De Pollo a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Chilorio De Pollo keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chilorio De Pollo high in sodium?

Yes — 545.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Chilorio De Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (545.5 mg); points in favor come from protein (23.6 g). Overall that places it in band C.

How much Chilorio De Pollo is 100 calories?

About 49 g of Chilorio De Pollo equals 100 kcal.

Is Chilorio De Pollo high in cholesterol?

It contains 71 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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