Poultry · Nutrition facts

Chicken Burgers

265 kcal per 100 g, with 9.7 g protein, 24.8 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (113 g)
Good protein
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Chicken BurgersNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
15% of calories
24.8 g
Carbs
37% of calories
14.2 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat1.8g9% DV
Trans fat0.2g
Cholesterol22.1mg7% DV
Sodium451.3mg20% DV
Potassium132.7mg3% DV
Calcium66.4mg5% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383213367 · Data last verified:

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Barcode

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0060383213367

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Common questions

How many calories are in Chicken Burgers?

Chicken Burgers by no name has 265 kcal per 100 g. One serving (113 g) is about 299 kcal.

How much protein is in Chicken Burgers?

Chicken Burgers contains 9.7 g of protein per 100 g — about 11 g per 113 g serving.

Is Chicken Burgers low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 24.8 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (451.3 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Chicken Burgers is 100 calories?

About 38 g of Chicken Burgers equals 100 kcal.

Is Chicken Burgers a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chicken Burgers high in sugar or fat?

Per 100 g it has 0.9 g sugar and 14.2 g fat (1.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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