Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710429493 · Data last verified:
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Common questions
How many calories are in Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest*?
Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest* by Auchan, Mmm !, Terroir has 162 kcal per 100 g. One serving (300 g) is about 486 kcal.
How much protein is in Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest*?
Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest* contains 13 g of protein per 100 g — about 39 g per 300 g serving.
Is Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest* a good source of protein?
Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest* low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest* a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest* have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (3.6 g), protein (13 g). Overall that places it in band B.
How much Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest* is 100 calories?
About 62 g of Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest* equals 100 kcal.
Is Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest* high in sugar or fat?
Per 100 g it has 0.7 g sugar and 8.8 g fat (3.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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