Other · Nutrition facts

Cacahuètes

609 kcal per 100 g, with 18.4 g protein, 15.3 g carbs and 49.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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CacahuètesNutri-Score CCompare
Amount

Showing values for 100 g

609 kcal
Calories
30% of a 2000 kcal day
18.4 g
Protein
13% of calories
15.3 g
Carbs
10% of calories
49.8 g
Fat
77% of calories
Macro split
Protein 13%Carbs 10%Fat 77%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar0g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium691.7mg15% DV
Calcium56.4mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016538244 · Data last verified:

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3770016538244

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Common questions

How many calories are in Cacahuètes?

Cacahuètes by Le Tchanqué has 609 kcal per 100 g.

How much protein is in Cacahuètes?

Cacahuètes contains 18.4 g of protein per 100 g.

Is Cacahuètes a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Cacahuètes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

Is Cacahuètes high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cacahuètes a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Cacahuètes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (6.5 g); points in favor come from fiber (12.7 g), protein (18.4 g). Overall that places it in band C.

How much Cacahuètes is 100 calories?

About 16 g of Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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