Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410387010059 · Data last verified:
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Common questions
How many calories are in Brownie?
Brownie by Montes Lara has 449 kcal per 100 g.
How much protein is in Brownie?
Brownie contains 6 g of protein per 100 g.
Is Brownie high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Brownie high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Brownie a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Brownie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (38 g), saturated fat (6 g), sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band D.
How much Brownie is 100 calories?
About 22 g of Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brownie high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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