Frozen · Nutrition facts

Broccoli Cheddar Bake

115 kcal per 100 g, with 3.7 g protein, 10.8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (269 g)
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Broccoli Cheddar BakeNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
13% of calories
10.8 g
Carbs
39% of calories
5.9 g
Fat
48% of calories
Macro split
Protein 13%Carbs 39%Fat 48%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.6g
Saturated fat3.3g16% DV
Cholesterol22.3mg7% DV
Sodium360.6mg16% DV
Potassium111.5mg2% DV
Calcium78.1mg6% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346207824 · Data last verified:

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0194346207824

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Common questions

How many calories are in Broccoli Cheddar Bake?

Broccoli Cheddar Bake by bettergoods has 115 kcal per 100 g. One serving (269 g) is about 309 kcal.

How much protein is in Broccoli Cheddar Bake?

Broccoli Cheddar Bake contains 3.7 g of protein per 100 g — about 10 g per 269 g serving.

Why does Broccoli Cheddar Bake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Broccoli Cheddar Bake is 100 calories?

About 87 g of Broccoli Cheddar Bake equals 100 kcal.

Is Broccoli Cheddar Bake high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.9 g fat (3.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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