Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01772814 · Data last verified:
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Common questions
How many calories are in Breaded Haddock Fillets?
Breaded Haddock Fillets by Sainsbury’s has 218 kcal per 100 g. One serving (150 g) is about 327 kcal.
How much protein is in Breaded Haddock Fillets?
Breaded Haddock Fillets contains 13 g of protein per 100 g — about 19.5 g per 150 g serving.
Is Breaded Haddock Fillets a good source of protein?
Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Breaded Haddock Fillets low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 20.9 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Haddock Fillets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.
How much Breaded Haddock Fillets is 100 calories?
About 46 g of Breaded Haddock Fillets equals 100 kcal.
Is Breaded Haddock Fillets high in sugar or fat?
Per 100 g it has 0.6 g sugar and 8.8 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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