Other · Nutrition facts

Bombom Oreo

532 kcal per 100 g, with 2.5 g protein, 64.7 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Serving: 1 unit (20.1 g)
Calorie dense
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Bombom OreoNutri-Score ECompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
2.5 g
Protein
2% of calories
64.7 g
Carbs
49% of calories
28.9 g
Fat
49% of calories
Macro split
Protein 2%Carbs 49%Fat 49%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar59.7g
Saturated fat14.9g74% DV
Trans fat0.5g
Sodium164.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 78948150 · Data last verified:

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Common questions

How many calories are in Bombom Oreo?

Bombom Oreo by Lacta has 532 kcal per 100 g. One serving (20 g) is about 107 kcal.

How much protein is in Bombom Oreo?

Bombom Oreo contains 2.5 g of protein per 100 g — about 0.5 g per 20 g serving.

Is Bombom Oreo high in sugar?

Yes — 59.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Bombom Oreo high in saturated fat?

It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Why does Bombom Oreo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (59.7 g), saturated fat (14.9 g). Overall that places it in band E.

How much Bombom Oreo is 100 calories?

About 19 g of Bombom Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bombom Oreo high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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