Snacks · Nutrition facts

Blinis

236 kcal per 100 g, with 8.3 g protein, 32.8 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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BlinisNutri-Score BCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
14% of calories
32.8 g
Carbs
56% of calories
7.6 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.4g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191052410 · Data last verified:

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3266191052410

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Common questions

How many calories are in Blinis?

Blinis by La Vie Claire has 236 kcal per 100 g.

How much protein is in Blinis?

Blinis contains 8.3 g of protein per 100 g.

Why does Blinis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Blinis is 100 calories?

About 42 g of Blinis equals 100 kcal.

Is Blinis high in sugar or fat?

Per 100 g it has 4.4 g sugar and 7.6 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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