Blanxart 72% With Almonds

Blanxart 72% With Almonds by Blanxart has 583 kcal per 100 g.

Blanxart 72% With Almonds contains 12.7 g of protein per 100 g.

Yes — 12.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (20.2 g), saturated fat (18.9 g); points in favor come from fiber (13.3 g), protein (12.7 g). Overall that places it in band D.