Biscuit Petit Beurre Blé Cplt (15) 140g

Biscuit Petit Beurre Blé Cplt (15) 140g by Biocoop has 437 kcal per 100 g. One serving (47 g) is about 204 kcal.

Biscuit Petit Beurre Blé Cplt (15) 140g contains 9.5 g of protein per 100 g — about 4.4 g per 47 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (22 g), saturated fat (7.5 g), sodium (440 mg); points in favor come from fiber (5 g), protein (9.5 g). Overall that places it in band C.

About 23 g of Biscuit Petit Beurre Blé Cplt (15) 140g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.