Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264057556294 · Data last verified:
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Common questions
How many calories are in Assiette Italienne?
Assiette Italienne by Berni, Sans marque has 382 kcal per 100 g.
How much protein is in Assiette Italienne?
Assiette Italienne contains 25 g of protein per 100 g.
Is Assiette Italienne a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Assiette Italienne keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Assiette Italienne high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Assiette Italienne high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Assiette Italienne have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (12 g), sodium (1840 mg); points in favor come from protein (25 g). Overall that places it in band E.
How much Assiette Italienne is 100 calories?
About 26 g of Assiette Italienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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