Assiette De Saison Fe

Assiette De Saison Fe by FE P&C, Odyssée has 403 kcal per 100 g. One serving (20 g) is about 81 kcal.

Assiette De Saison Fe contains 25 g of protein per 100 g — about 5 g per 20 g serving.

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (11 g), sodium (1960 mg); points in favor come from protein (25 g). Overall that places it in band E.

About 25 g of Assiette De Saison Fe equals 100 kcal. It is energy-dense, so small amounts add up quickly.