Amandes Bio Grillées

Amandes Bio Grillées by Nature Active Bio has 588 kcal per 100 g. One serving (25 g) is about 147 kcal.

Amandes Bio Grillées contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (31 g), saturated fat (17 g); points in favor come from protein (12 g). Overall that places it in band D.

About 17 g of Amandes Bio Grillées equals 100 kcal. It is energy-dense, so small amounts add up quickly.