Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2018514799998 · Data last verified:
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Common questions
How many calories are in Almands And Peanuts With Pesto Flavour?
Almands And Peanuts With Pesto Flavour by Hema has 629 kcal per 100 g.
How much protein is in Almands And Peanuts With Pesto Flavour?
Almands And Peanuts With Pesto Flavour contains 23.6 g of protein per 100 g.
Is Almands And Peanuts With Pesto Flavour a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Almands And Peanuts With Pesto Flavour high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Almands And Peanuts With Pesto Flavour high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Almands And Peanuts With Pesto Flavour a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Almands And Peanuts With Pesto Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (6.4 g), sodium (600 mg); points in favor come from fiber (9.8 g), protein (23.6 g). Overall that places it in band C.
How much Almands And Peanuts With Pesto Flavour is 100 calories?
About 16 g of Almands And Peanuts With Pesto Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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