Other · Nutrition facts

Abricot

36 kcal per 100 g, with 0 g protein, 48 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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AbricotNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
48 g
Carbs
84% of calories
4.2 g
Fat
16% of calories
Macro split
Protein 0%Carbs 84%Fat 16%

Nutrition facts

per 100 g
Fiber69g246% DV
Sugar6g
Saturated fat0.4g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094583014 · Data last verified:

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3760094583014

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Common questions

How many calories are in Abricot?

Abricot has 36 kcal per 100 g.

How much protein is in Abricot?

Abricot contains 0 g of protein per 100 g.

Is Abricot high in carbs?

Yes — carbohydrates provide 84% of its calories (48 g per 100 g, of which 6 g is sugar). It also delivers 69 g of fiber.

Is Abricot low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Abricot a good source of fiber?

It provides 69 g of fiber per 100 g — 246% of the daily value, making it a high-fiber food.

Why does Abricot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (69 g). Overall that places it in band A.

How much Abricot is 100 calories?

About 278 g of Abricot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Abricot high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

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