6 Lamb Kofta

6 Lamb Kofta by Sainsbury’s has 237 kcal per 100 g. One serving (100 g) is about 237 kcal.

6 Lamb Kofta contains 18.8 g of protein per 100 g — about 18.8 g per 100 g serving.

Yes — 18.8 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 4.4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g); points in favor come from protein (18.8 g). Overall that places it in band B.

About 42 g of 6 Lamb Kofta equals 100 kcal.