Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00018593 · Data last verified:
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Common questions
How many calories are in 4 Hot Cross Buns?
4 Hot Cross Buns by Marks & Spencer has 270 kcal per 100 g.
How much protein is in 4 Hot Cross Buns?
4 Hot Cross Buns contains 3 g of protein per 100 g.
Is 4 Hot Cross Buns high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.
Is 4 Hot Cross Buns a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does 4 Hot Cross Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much 4 Hot Cross Buns is 100 calories?
About 37 g of 4 Hot Cross Buns equals 100 kcal.
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