3d's Bugles Goûts Salé, Emmental, Cacahuète

3d's Bugles Goûts Salé, Emmental, Cacahuète by Bénenuts has 528 kcal per 100 g. One serving (30 g) is about 158 kcal.

3d's Bugles Goûts Salé, Emmental, Cacahuète contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (3.5 g), sodium (880 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

About 19 g of 3d's Bugles Goûts Salé, Emmental, Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Per 100 g it has 3.1 g sugar and 29 g fat (3.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.