Snacks · Nutrition facts

2 Millefeuilles

316 kcal per 100 g, with 4.9 g protein, 42 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 160 g
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2 MillefeuillesNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
4.9 g
Protein
6% of calories
42 g
Carbs
54% of calories
14 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar21g
Saturated fat9.6g48% DV
Cholesterol27.5mg9% DV
Sodium140mg6% DV
Potassium74.5mg2% DV
Calcium14.4mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456580910265 · Data last verified:

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3456580910265

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Common questions

How many calories are in 2 Millefeuilles?

2 Millefeuilles by Tarte frais has 316 kcal per 100 g. One serving (160 g) is about 506 kcal.

How much protein is in 2 Millefeuilles?

2 Millefeuilles contains 4.9 g of protein per 100 g — about 7.8 g per 160 g serving.

Is 2 Millefeuilles high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is 2 Millefeuilles high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does 2 Millefeuilles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (9.6 g). Overall that places it in band D.

How much 2 Millefeuilles is 100 calories?

About 32 g of 2 Millefeuilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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