Other · Nutrition facts

Zoete Aardappel Frites

81 kcal per 100 g, with 1 g protein, 12 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High fiber
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Zoete Aardappel FritesNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
5% of calories
12 g
Carbs
62% of calories
2.8 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar3.4g
Saturated fat0.6g3% DV
Sodium98.5mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489846932 · Data last verified:

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4056489846932

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Common questions

How many calories are in Zoete Aardappel Frites?

Zoete Aardappel Frites by Mcennedy has 81 kcal per 100 g.

How much protein is in Zoete Aardappel Frites?

Zoete Aardappel Frites contains 1 g of protein per 100 g.

Is Zoete Aardappel Frites low in sodium?

Yes — just 98.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Zoete Aardappel Frites a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Zoete Aardappel Frites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g). Overall that places it in band A.

How much Zoete Aardappel Frites is 100 calories?

About 123 g of Zoete Aardappel Frites equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zoete Aardappel Frites high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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