Sweets · Nutrition facts

What The French

217 kcal per 100 g, with 5.4 g protein, 23 g carbs and 11 g fat. Full micronutrients and serving info below.

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What The FrenchNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
5.4 g
Protein
10% of calories
23 g
Carbs
43% of calories
11 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Sugar22g
Saturated fat4.4g22% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428420019902 · Data last verified:

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3428420019902

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Common questions

How many calories are in What The French?

What The French has 217 kcal per 100 g.

How much protein is in What The French?

What The French contains 5.4 g of protein per 100 g.

Is What The French high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

Is What The French low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does What The French have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (4.4 g). Overall that places it in band C.

How much What The French is 100 calories?

About 46 g of What The French equals 100 kcal.

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