Snacks · Nutrition facts

Wafers Coated With Milk Chocolate

531 kcal per 100 g, with 8.8 g protein, 55 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Wafers Coated With Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
8.8 g
Protein
7% of calories
55 g
Carbs
42% of calories
30 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar40g
Saturated fat18g90% DV
Cholesterol27.8mg9% DV
Sodium96mg4% DV
Potassium526.9mg11% DV
Calcium267mg21% DV
Iron3mg17% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001453333192 · Data last verified:

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4001453333192

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Common questions

How many calories are in Wafers Coated With Milk Chocolate?

Wafers Coated With Milk Chocolate by Linea natura has 531 kcal per 100 g.

How much protein is in Wafers Coated With Milk Chocolate?

Wafers Coated With Milk Chocolate contains 8.8 g of protein per 100 g.

Is Wafers Coated With Milk Chocolate high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Wafers Coated With Milk Chocolate high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Wafers Coated With Milk Chocolate low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Wafers Coated With Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (40 g), saturated fat (18 g); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Wafers Coated With Milk Chocolate is 100 calories?

About 19 g of Wafers Coated With Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafers Coated With Milk Chocolate high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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