Snacks · Nutrition facts

Tramezzino

326 kcal per 100 g, with 8.8 g protein, 29.7 g carbs and 18.2 g fat. Full micronutrients and serving info below.

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TramezzinoNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
8.8 g
Protein
11% of calories
29.7 g
Carbs
37% of calories
18.2 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5g
Saturated fat8.4g42% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026042013114 · Data last verified:

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Barcode

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8026042013114

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Common questions

How many calories are in Tramezzino?

Tramezzino by Alba, Alba tramezzini has 326 kcal per 100 g.

How much protein is in Tramezzino?

Tramezzino contains 8.8 g of protein per 100 g.

Is Tramezzino high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Tramezzino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (440 mg); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Tramezzino is 100 calories?

About 31 g of Tramezzino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tramezzino high in sugar or fat?

Per 100 g it has 5 g sugar and 18.2 g fat (8.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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