Snacks · Nutrition facts

Tarallo Lungo

771 kcal per 100 g, with 8.3 g protein, 45.9 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Tarallo LungoNutri-Score CCompare
Amount

Showing values for 100 g

771 kcal
Calories
39% of a 2000 kcal day
8.3 g
Protein
10% of calories
45.9 g
Carbs
57% of calories
11.6 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0.5g
Saturated fat1.3g6% DV
Sodium402.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032862071562 · Data last verified:

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Barcode

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8032862071562

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Common questions

How many calories are in Tarallo Lungo?

Tarallo Lungo has 771 kcal per 100 g.

How much protein is in Tarallo Lungo?

Tarallo Lungo contains 8.3 g of protein per 100 g.

Is Tarallo Lungo low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 45.9 g of carbs come from starch and fiber rather than sugar.

Is Tarallo Lungo a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Tarallo Lungo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (771 kcal), sodium (402.1 mg); points in favor come from fiber (6.7 g), protein (8.3 g). Overall that places it in band C.

How much Tarallo Lungo is 100 calories?

About 13 g of Tarallo Lungo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarallo Lungo high in calories?

Yes — 771 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 386 kcal.

Is Tarallo Lungo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11.6 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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