Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055681052291 · Data last verified:
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Common questions
How many calories are in Taralli Bio?
Taralli Bio by Spighe Toscane has 334 kcal per 100 g.
How much protein is in Taralli Bio?
Taralli Bio contains 7.8 g of protein per 100 g.
Is Taralli Bio low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Taralli Bio a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Taralli Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Taralli Bio is 100 calories?
About 30 g of Taralli Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli Bio high in sugar or fat?
Per 100 g it has 4.3 g sugar and 14.1 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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