Other · Nutrition facts

Sypká Směs Z Obilovin Se Sušenými Hříbky, Kořeněná

346 kcal per 100 g, with 10 g protein, 64 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 62,5 g
Good proteinHigh fiber
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Sypká Směs Z Obilovin Se Sušenými Hříbky, KořeněnáNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
64 g
Carbs
78% of calories
3.4 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar1.5g
Saturated fat0.7g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1204577910000 · Data last verified:

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1204577910000

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Common questions

How many calories are in Sypká Směs Z Obilovin Se Sušenými Hříbky, Kořeněná?

Sypká Směs Z Obilovin Se Sušenými Hříbky, Kořeněná by IKEA has 346 kcal per 100 g. One serving (62 g) is about 216 kcal.

How much protein is in Sypká Směs Z Obilovin Se Sušenými Hříbky, Kořeněná?

Sypká Směs Z Obilovin Se Sušenými Hříbky, Kořeněná contains 10 g of protein per 100 g — about 6.2 g per 62 g serving.

Is Sypká Směs Z Obilovin Se Sušenými Hříbky, Kořeněná a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sypká Směs Z Obilovin Se Sušenými Hříbky, Kořeněná high in carbs?

Yes — carbohydrates provide 78% of its calories (64 g per 100 g, of which 1.5 g is sugar). It also delivers 9.9 g of fiber.

Is Sypká Směs Z Obilovin Se Sušenými Hříbky, Kořeněná low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Sypká Směs Z Obilovin Se Sušenými Hříbky, Kořeněná a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Sypká Směs Z Obilovin Se Sušenými Hříbky, Kořeněná have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (9.9 g), protein (10 g). Overall that places it in band A.

How much Sypká Směs Z Obilovin Se Sušenými Hříbky, Kořeněná is 100 calories?

About 29 g of Sypká Směs Z Obilovin Se Sušenými Hříbky, Kořeněná equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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