Other · Nutrition facts

Sweet & Juicy Plums

by Mouton Fruit

46 kcal per 100 g, with 0.7 g protein, 12.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 medium plums (151 g)
Low calorie
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Sweet & Juicy PlumsNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
5% of calories
12.6 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar10.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium152.3mg3% DV
Calcium6mg0% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009900065663 · Data last verified:

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6009900065663

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Common questions

How many calories are in Sweet & Juicy Plums?

Sweet & Juicy Plums by Mouton Fruit has 46 kcal per 100 g. One serving (151 g) is about 69 kcal.

How much protein is in Sweet & Juicy Plums?

Sweet & Juicy Plums contains 0.7 g of protein per 100 g — about 1.1 g per 151 g serving.

Is Sweet & Juicy Plums low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sweet & Juicy Plums have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

How much Sweet & Juicy Plums is 100 calories?

About 217 g of Sweet & Juicy Plums equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet & Juicy Plums high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Sweet & Juicy Plums high in sugar or fat?

Per 100 g it has 10.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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