Other · Nutrition facts

Sticks

398 kcal per 100 g, with 2.4 g protein, 19.9 g carbs and 33.9 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
SticksNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
2.4 g
Protein
2% of calories
19.9 g
Carbs
20% of calories
33.9 g
Fat
78% of calories
Macro split
Protein 2%Carbs 20%Fat 78%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.4g
Saturated fat2.5g12% DV
Cholesterol0.8mg0% DV
Sodium4.9mg0% DV
Potassium115.8mg2% DV
Calcium7.5mg1% DV
Iron0.5mg3% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410199026279 · Data last verified:

Compare Sticks with another food

Barcode

scan it with any barcode app

8410199026279

Dietly — AI Calorie Counter

Log Sticks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sticks?

Sticks by cheetos has 398 kcal per 100 g.

How much protein is in Sticks?

Sticks contains 2.4 g of protein per 100 g.

Is Sticks low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 19.9 g of carbs come from starch and fiber rather than sugar.

Is Sticks low in sodium?

Yes — just 4.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal). Overall that places it in band C.

How much Sticks is 100 calories?

About 25 g of Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sticks high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Is Sticks high in sugar or fat?

Per 100 g it has 0.4 g sugar and 33.9 g fat (2.5 g saturated). Fat provides 78% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API