Other · Nutrition facts

Spiedini

161 kcal per 100 g, with 17 g protein, 0.6 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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SpiediniNutri-Score ACompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
42% of calories
0.6 g
Carbs
1% of calories
10 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2266460007333 · Data last verified:

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Barcode

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2266460007333

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Common questions

How many calories are in Spiedini?

Spiedini by Amadori has 161 kcal per 100 g.

How much protein is in Spiedini?

Spiedini contains 17 g of protein per 100 g.

Is Spiedini a good source of protein?

Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Spiedini keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Spiedini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Spiedini is 100 calories?

About 62 g of Spiedini equals 100 kcal.

Is Spiedini high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (0.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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