Specialite Soja Caramel 4x100g

Specialite Soja Caramel 4x100g by Netto has 96 kcal per 100 g.

Specialite Soja Caramel 4x100g contains 2.8 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (17 g per 100 g, of which 12 g is sugar).

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 104 g of Specialite Soja Caramel 4x100g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 12 g sugar and 1.9 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.