Soya Drink 6 X

Soya Drink 6 X by Vitasoy has 427 kcal per 100 g.

Soya Drink 6 X contains 19.1 g of protein per 100 g.

Yes — 19.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 32.5 g of fiber per 100 g — 116% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (3.4 g); points in favor come from fiber (32.5 g), protein (19.1 g). Overall that places it in band A.

About 23 g of Soya Drink 6 X equals 100 kcal. It is energy-dense, so small amounts add up quickly.