Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011042009017 · Data last verified:
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Common questions
How many calories are in Soy Sauce?
Soy Sauce has 90 kcal per 100 g.
How much protein is in Soy Sauce?
Soy Sauce contains 3 g of protein per 100 g.
Is Soy Sauce high in carbs?
Yes — carbohydrates provide 73% of its calories (16.3 g per 100 g, of which 14.3 g is sugar). It also delivers 0.9 g of fiber.
Is Soy Sauce high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Why does Soy Sauce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (6000 mg). Overall that places it in band D.
How much Soy Sauce is 100 calories?
About 111 g of Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soy Sauce high in sugar or fat?
Per 100 g it has 14.3 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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