Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710552344 · Data last verified:
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Common questions
How many calories are in Soufflés Cacahuète?
Soufflés Cacahuète by Auchan has 508 kcal per 100 g. One serving (15 g) is about 76 kcal.
How much protein is in Soufflés Cacahuète?
Soufflés Cacahuète contains 13 g of protein per 100 g — about 2 g per 15 g serving.
Is Soufflés Cacahuète a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Soufflés Cacahuète high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Soufflés Cacahuète a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Soufflés Cacahuète have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (3 g), sodium (480 mg); points in favor come from fiber (4.3 g), protein (13 g). Overall that places it in band C.
How much Soufflés Cacahuète is 100 calories?
About 20 g of Soufflés Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soufflés Cacahuète high in calories?
Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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