Snacks · Nutrition facts

Sev Mamra & Peanuts

151 kcal per 100 g, with 5.8 g protein, 52.4 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Sev Mamra & PeanutsNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
8% of calories
52.4 g
Carbs
68% of calories
8.4 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.6g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium338mg7% DV
Calcium40.5mg3% DV
Iron7.4mg41% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489477503 · Data last verified:

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5026489477503

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Common questions

How many calories are in Sev Mamra & Peanuts?

Sev Mamra & Peanuts by Cofresh has 151 kcal per 100 g.

How much protein is in Sev Mamra & Peanuts?

Sev Mamra & Peanuts contains 5.8 g of protein per 100 g.

Is Sev Mamra & Peanuts low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 52.4 g of carbs come from starch and fiber rather than sugar.

Is Sev Mamra & Peanuts low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Sev Mamra & Peanuts a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Sev Mamra & Peanuts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Sev Mamra & Peanuts is 100 calories?

About 66 g of Sev Mamra & Peanuts equals 100 kcal.

Is Sev Mamra & Peanuts a good source of iron?

It is a good source: 7.4 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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